Follow Up

I forgot to mention that my 40 days of no carbs was practically a success.  I ended up losing about 13 pounds and having my abs show more than they have in a long time, but not all of the way.  Todd came over and did the body fat monitor and he clocked in at 8.9% and his abs are visible, all six of them.  I am still at somewhere between 12.5% and 13.5%.  Pamela has lost her mind.  I will have to comment further later.